【Easy to use】

Take out the heavier hula hoop from the package for exercise. The weight can be adjusted and it is convenient to carry. The number of detachable knots can be adjusted according to your waist circumference. Insert the pulley into the track of the fitness circle, put the two ends of the hula hoop together, and then turn off the switch. Swing the auto-rotating ball and start exercising with your waist strength. Every part of you can fully feel the burning of heat. Even beginners can use it normally.

【Abdomen Fitness With Massage】

The hula hoop designed for women is equipped with a damping automatic rotating ball, which is more convenient to use and won't fall. Compared with the traditional hula hoop, the upgraded intelligent hula hoop is easier to burn body heat quickly, make the body sharp and relax the waist. Make fitness and massage fun.

【Quiet bearings】

The sports waist trainer is equipped with two sets of upgraded 360-degree silent, stable and safe rollers, which can rotate flexibly with low noise. You can turn the weight-bearing fitness circle at any time. More importantly, the speed of burning heat is three times that of the ordinary circle. 30 minutes, five times a week, can burn about 800 calories. This is a good choice for post-natal mothers, office workers and students.

【Installation Method】

1. Insert the link first.
2. Repeat the previous action.
3. Put down the latch clip to stabilize the connection.
4. Repeat the previous action.
5. The main slider is horizontally connected to the display.
6. It can be worn after access.
7. The load bag shall be filled as required.
8. It can be used after installation.

【High Quality Sliding Buckle】

The intelligent sports circle is made of hard ABS plastic, which can prevent the equipment from aging, and is safe and durable, so that you can exercise comfortably and relieve the pain in the lower back after sitting for a long time. Intelligent hula hoop is easier to use and won't fall, even beginners can use it.

【Precautions for Use】

[Precautions for use] This pilates ring is suitable for women, men and adults to lose weight. It is not recommended to use it before and after meals. It is better to start exercising after one hour. Before exercise, make sure to complete the connection of hula hoop and put on the clothes that are close to you; When exercising, find a relatively open place and pay attention to the swing range of the gravity ball to avoid accidental injury to others.

【Color Display】

1.Waist less than 90cm(35 inch)
2. Color: Green, Pink
3. With packaging and instructions
4. Accessories