Hole & Mini Hole Breathable Kinesiology Tape

BREATHABLE and COMFORTABLE. With creative breather holes, this tape can effectively avoid moisture and skin irritation. As a result, it is extremely suitable to people with sensitive skin.

THE WORLDS BEST TAPE: It is the world's best kinesiology tape. Made from 95% cotton and 5% Spandex fabric, it can last far longer than other brands. It helps treat sports and non-sports injuries: Ankle Sprain, Groin Pull, Hamstring Strain, Knee & Back Pain, Shin Splints, Plantar Fasciitis, Runner’s Knee, Various Muscle & Joint pain.

STRONG ADHESIVE AND EXCELLENT FLEXIBILITY: Tape's secret is in our high-grade adhesives and unique fabrics. Unlike other kinesiology tapes, it is designed to stay on longer, move and flex with your skin, and repel moisture.

WATERPROOF AND LIGHTWEIGHT TECHNOLOGY - When properly applied, This Tape can stay on through 2-3 days of showering, CrossFit workouts, gym sessions and beyond. This athletic tape does not irritate skin, because it is hypoallergenic and latex free. It avoids residue or annoying Stickiness once removed.

TIPS TO AVOID SKIN IRRITATION. Irritation is usually the result of trapped moisture or high levels of compression of the skin (Do not use if on blood thinners). Prevent these rare symptoms by avoiding extreme stretching of the tape over the skin. It is recommended your tape be applied at least 30 min prior to activity. Ensure Skin has no oil, sweat, or lotion prior to application & remove with warm soapy water.